古法今觀食療本草

定　價：￥73.00

作　者：	〔唐〕孟詵著；莊展鑫編
出版社：	江蘇鳳凰科學技術出版社
叢編項：
標　簽：	保健/養(yǎng)生中醫(yī)精華中醫(yī)養(yǎng)生

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ISBN：	9787553780368	出版時間：	2017-03-01	包裝：	平裝
開本：	16開	頁數(shù)：	304	字數(shù)：

內(nèi)容簡介

　　《食療本草》是我國現(xiàn)存較早的食療專著，也是世界上現(xiàn)存較早的食療專著，后世多有引用，是一部研究食療和營養(yǎng)學的重要文獻。它與《黃帝內(nèi)經(jīng)》《傷寒雜病論》《千金要方》《本草綱目》等一樣，都是中華醫(yī)學典籍中的瑰寶。它集古代食療之大成，與現(xiàn)代營養(yǎng)學的原理相一致，在我國和世界醫(yī)學的發(fā)展中有深遠影響。明代大醫(yī)學家李時珍在撰寫《本草綱目》時，也大量引用了《食療本草》的原文。這說明《食療本草》成書后，對唐末、宋代、明代乃至清代的眾多醫(yī)家都產(chǎn)生了重要而深遠的影響。迄今為止，它也是研究食療、飲食養(yǎng)生的必不可少的一部著作。我們要注意的是，文中認為有藥用價值的植物、動物及其海產(chǎn)品，有些并不代表有醫(yī)療奇效，而是因為古代缺醫(yī)少藥，只能用其替代；有些其藥用效果值得商榷，可能是因為隨著自然環(huán)境的變化，或者是因為人體的抵抗力加強了，讓它們失去了應有的藥用功效；還有些其藥用效果需要進一步科學確認。另外，文中涉及很多保護動物，有的已經(jīng)瀕臨滅絕，國家明令禁止捕殺、交易。對于已經(jīng)被廣泛認同的藥用價值，人們已經(jīng)研究出相應的替代品，有的藥用效果甚至超出了動物本身。希望讀者認識到這點，杜絕捕殺保護動物違法事件的發(fā)生。如今，隨著大眾生活水平的提高，人們在飲食上也非常注重養(yǎng)生。另外，很多疾病就是由于生活方式不當尤其是飲食不當引起的。所以，人們注意到要挖掘中醫(yī)的養(yǎng)生方法，尤其是飲食養(yǎng)生方法以及食療方法，開始關注飲食與健康的關系。從這點來說，《食療本草》具有非常積極的現(xiàn)實意義。

作者簡介

　　孟詵（公元621年—公元713年），唐代汝州梁縣新豐鄉(xiāng)子平里人（今河南省汝州市陵頭鎮(zhèn)孟莊村），著名學者、醫(yī)學家、飲食家，其著作《食療本草》集古代食療之大成，與現(xiàn)代營養(yǎng)學相統(tǒng)一，為我國和世界醫(yī)學的發(fā)展作出了巨大的貢獻。孟詵被譽為世界食療學的鼻祖。莊展鑫，畢業(yè)于澳門科技大學（中醫(yī)專業(yè)），后攻讀安徽中醫(yī)藥大學碩士研究生（方劑學專業(yè)），在《內(nèi)蒙古中醫(yī)藥雜志》發(fā)表論文“《醫(yī)林改錯》現(xiàn)代研究概況”；在《中醫(yī)藥臨床雜志》發(fā)表“方向明驗方平喘寧治療冷哮機制闡釋”?，F(xiàn)工作于深圳市中醫(yī)院針灸科，臨床經(jīng)驗豐富。擁有國家中醫(yī)執(zhí)業(yè)醫(yī)師、國家執(zhí)業(yè)藥師考試證書。

圖書目錄

卷上........................................................019
鹽...........................................................019
石燕.........................................................020
黃精.........................................................021
甘菊.........................................................022
天門冬.......................................................023
地黃.........................................................024
薯蕷（山藥）.................................................025
白蒿.........................................................026
決明子.......................................................027
生姜.........................................................028
蒼耳.........................................................030
葛根.........................................................031
栝樓.........................................................032
燕覆子（通草）...............................................033
百合.........................................................034
艾葉.........................................................036
薊菜（小薊）.................................................037
惡食（牛蒡）.................................................038
海藻.........................................................039
昆布.........................................................040
紫菜.........................................................041
船底苔.......................................................042
干苔.........................................................043
小茴香.......................................................044
薺苊.........................................................045
蒟醬.........................................................045
青蒿.........................................................046
菌子.........................................................047
牽牛子.......................................................048
野菠菜.......................................................049
菰菜、茭首...................................................049
萹竹.........................................................051
甘蕉.........................................................052
蛇莓.........................................................053
苦芺.........................................................054
槐實.........................................................054
枸杞.........................................................055
榆莢.........................................................057
酸棗.........................................................058
木耳.........................................................058
桑...........................................................059
竹...........................................................060
吳茱萸.......................................................062
檳榔.........................................................064
梔子.........................................................065
蕪荑.........................................................065
茗...........................................................067
蜀椒.........................................................068
蔓椒.........................................................069
椿...........................................................070
樗...........................................................071
郁李人.......................................................072
胡椒.........................................................072
橡實.........................................................073
鼠李.........................................................074
枳...........................................................074
榧子.........................................................076
藕...........................................................077
蓮子.........................................................078
橘...........................................................081
柚...........................................................082
橙...........................................................083
干棗.........................................................083
軟棗.........................................................086
蒲桃.........................................................086
栗子.........................................................088
覆盆子.......................................................090
芰實.........................................................091
雞頭子.......................................................092
梅實.........................................................093
木瓜.........................................................094
楂子.........................................................096
柿...........................................................097
芋...........................................................098
蔦茨.........................................................099
茨菰.........................................................100
枇杷.........................................................100
荔枝.........................................................101
柑子.........................................................102
甘蔗.........................................................103
石蜜.........................................................103
沙糖.........................................................104
桃人.........................................................106
櫻桃.........................................................107
杏...........................................................109
石榴.........................................................110
梨...........................................................112
林檎.........................................................114
李子.........................................................114
羊梅.........................................................115
胡桃.........................................................116
獼猴桃.......................................................118
柰（蘋果）...................................................119
橄棪（橄欖）.................................................120
卷中.........................................................121
麝香.........................................................121
熊...........................................................122
牛...........................................................124
牛乳.........................................................126
羊...........................................................126
羊乳.........................................................129
酥...........................................................130
酪...........................................................131
醍醐.........................................................132
乳腐.........................................................132
馬...........................................................133
鹿...........................................................135
黃明膠（白膠）...............................................137
犀角.........................................................138
羚羊.........................................................140
虎...........................................................141
兔...........................................................142
貍...........................................................144
獐...........................................................145
豹...........................................................146
豬（豚）.....................................................147
麋...........................................................148
驢...........................................................149
狐...........................................................151
獺...........................................................152
獾...........................................................154
野豬.........................................................154
豺...........................................................156
雞...........................................................156
鵝...........................................................160
野鴨、鴨.....................................................161
鷓鴣.........................................................163
雁...........................................................164
雀...........................................................164
山雞、野雞（雉）.............................................166
鶉...........................................................167
鴟...........................................................168
鴝鵒肉（八哥）...............................................168
慈鴉.........................................................169
鴛鴦.........................................................170
蜜...........................................................171
牡蠣.........................................................172
龜甲.........................................................173
魁蛤.........................................................174
鱧魚（蠡魚）.................................................175
鲇魚.........................................................176
鯽魚.........................................................176
鱔魚（黃鱔）.................................................178
鯉魚.........................................................179
鱘魚.........................................................181
猬...........................................................182
鱉...........................................................184
蟹...........................................................185
烏賊魚.......................................................186
鰻鱺魚.......................................................187
鼉（魚）...................................................189
黿...........................................................189
鮫魚.........................................................190
白魚.........................................................191
鱖魚.........................................................192
青魚.........................................................193
石首魚（黃花魚）.............................................194
嘉魚.........................................................195
鱸魚.........................................................195
鱟...........................................................196
時魚（鰣魚）..................................................197
黃賴魚（黃顙魚）.............................................197
比目魚.......................................................198
鱭魚.........................................................199
河豚.........................................................199
鯮魚.........................................................200
黃魚.........................................................201
魴魚.........................................................201
牡鼠（鼠）...................................................202
蚌（蚌蛤）...................................................203
車螯.........................................................203
蚶...........................................................204
蟶...........................................................205
淡菜.........................................................206
蝦...........................................................207
蚺蛇.........................................................208
蛇蛻皮.......................................................209
蝮蛇.........................................................210
田螺.........................................................211
海月.........................................................212
卷下..........................................................213
胡麻.........................................................213
白油麻.......................................................214
蓖麻（麻子）.................................................215
飴糖.........................................................217
大豆.........................................................217
薏苡仁.......................................................220
赤小豆.......................................................221
青小豆.......................................................223
酒...........................................................224
粟米.........................................................226
秫米.........................................................227
穬麥.........................................................228
粳米.........................................................229
青粱米.......................................................231
白粱米.......................................................232
黍米.........................................................232
稷...........................................................234
小麥.........................................................234
大麥.........................................................236
曲...........................................................238
蕎麥.........................................................239
藊豆（扁豆）.................................................240
豉...........................................................241
綠豆.........................................................243
白豆.........................................................243
醋（酢酒）...................................................244
糯米.........................................................246
醬...........................................................247
葵（冬葵）...................................................248
莧（莧菜）...................................................249
胡荽.........................................................251
邪蒿.........................................................252
同蒿.........................................................253
羅勒.........................................................254
石胡荽.......................................................255
蔓菁（蕪菁）.................................................255
冬瓜.........................................................257
濮瓜.........................................................258
甜瓜.........................................................259
胡瓜.........................................................260
越瓜.........................................................263
芥...........................................................264
蘿卜.........................................................265
菘菜.........................................................266
荏子.........................................................268
龍葵.........................................................269
苜蓿.........................................................269
薺...........................................................270
蕨...........................................................271
翹搖（小巢菜）...............................................272
蓼子（蓼實）.................................................273
蔥...........................................................274
韭...........................................................275
薤...........................................................277
荊芥（假蘇）.................................................278
菾菜.........................................................279
紫蘇.........................................................280
雞蘇（水蘇）.................................................280
香葇（香薷）.................................................281
薄荷.........................................................282
秦荻梨.......................................................282
瓠子.........................................................283
大蒜（葫）...................................................284
小蒜（蒜）...................................................285
胡蔥.........................................................286
莼菜.........................................................287
水芹.........................................................288
馬齒莧.......................................................290
落蘇（茄子）.................................................291
蘩蔞.........................................................292
白苣.........................................................293
落葵.........................................................294
堇菜.........................................................295
蕺菜（魚腥草）...............................................297
馬芹子.......................................................297
蕓薹（油菜）.................................................298
雍菜.........................................................299
菠菜.........................................................300
苦荬.........................................................301
鹿角菜.......................................................302
莙荙.........................................................303
附余.........................................................304